Emotional Freedom Techniques

Typical scenarios – someone or something is a thorn in your side or a chip on your shoulder, you don’t want to see what is happening, or you may feel weighed down by problems, seeking release from unwanted emotional states

EFT works with the energy underlying emotional contributors to pain and discomfort.

EFT is a simple process of tapping on energy meridians while focussing on an issue. This allows the body to shift from a fight/flight/freeze response to a rest and relax response.

For more information visit http://www.eftuniverse.com

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